Concussion Treatment and Rehabilitation at Aldergrove Physiotherapy & Rehabilitation Centre
Even if you didn’t bump your head, you could have a concussion. Concussions are really brain injuries. Concussions have been disregarded and ignored by many. Many people don’t realize that even a mild hit or jolt can cause a concussion, which is why early assessment is so important. At Aldergrove Physiotherapy & Rehabilitation Centre, our multidisciplinary team includes physiotherapists, vestibular specialists, massage therapists, and kinesiologists who collaborate to support safe and effective concussion recovery in Aldergrove, BC.
It doesn’t matter if you have a diagnosis for a concussion or suspect you have one. Our physiotherapists will immediately complete a thorough assessment of your symptoms. During your visit, your physiotherapist will evaluate balance, vision, coordination, and cognitive function to understand how your injury affects your daily activities. They will then develop a safe, customized care program that supports your recovery and helps you return to normal activity with confidence. When appropriate, our team may incorporate massage therapy to ease neck and shoulder tension or kinesiology-based exercises to improve strength and stability as you recover. Concussions can cause short- and long-term physical, mental, and emotional problems if not treated properly.
What Causes Concussions?
Concussions occur when a sudden force causes the brain to move inside the skull, creating temporary changes in brain function. Most concussions are caused by car accidents, work accidents, sports accidents, or violent attacks. Children can get a concussion in a playground accident.
At Aldergrove Physiotherapy & Rehabilitation Centre, we focus on identifying the cause and severity of the concussion to create the right plan for your recovery. Concussion recovery must be managed over several weeks to several months, depending on the severity of the injury. With proper care and gradual progress, most people recover fully and safely.
Do You Have a Concussion?
Most people who have a concussion can trace it back to an event, but if they lose consciousness or even if not, they may not remember what caused their concussion. Symptoms may not start for a day or two, so you may need someone else to help you trace back your symptoms to what happened.
Every concussion is somewhat unique, so you may not have all of these symptoms:
- Headaches or migraines
- Confusion
- A lack of coordination
- Balance problems
- Memory loss
- Nausea and/or vomiting
- Dizziness
- Ringing in your ears (tinnitus)
- Sleepiness
- Extreme fatigue
Other possible symptoms include difficulty concentrating, blurred vision, or sensitivity to light and noise. These symptoms can appear gradually and may change over time.
If you experienced an incident that may have caused a concussion, even without symptoms, it is best to have an assessment. Our physiotherapists in Aldergrove, BC will perform a full evaluation to determine if you’ve had a concussion and to begin early treatment that promotes a safe recovery.
How Aldergrove Physiotherapy & Rehabilitation Centre Helps After a Concussion
If you have suffered a concussion, physiotherapy at Aldergrove Physiotherapy & Rehabilitation Centre can help you with:
- Balance
- Focus
- Stability
- Gait
- Mood
- Strengthening neck muscles
- Ensuring you have good mobility in your joints and surrounding soft tissues

Your treatment plan may also include vestibular therapy to address dizziness, targeted eye and coordination exercises to improve focus, and gentle strengthening to stabilize the neck and shoulders. When needed, massage therapy or kinesiology exercises may be included to relieve muscle tension, improve coordination, and promote steady recovery. Each program is adjusted as your symptoms improve to ensure steady and safe progress.
Why Early Concussion Treatment Matters
Without timely intervention, concussions can lead to ongoing headaches, dizziness, or concentration difficulties that interfere with work, school, and daily life. Early physiotherapy supports the brain and body’s ability to recover by restoring movement patterns, improving balance, and managing fatigue.
Our multidisciplinary approach combines physiotherapy, vestibular therapy, and supportive treatments, such as massage therapy, to promote relaxation, improve circulation, and facilitate faster healing. At Aldergrove Physiotherapy & Rehabilitation Centre, our team combines hands-on care, guided exercise, and education to help you recover fully and confidently.
Frequently Asked Questions
How long does it take to recover from a concussion?
Can physiotherapy really help with concussion symptoms?
What should I do if my concussion symptoms come back?
Start Your Recovery with Aldergrove Physiotherapy & Rehabilitation Centre
If you suspect a concussion or continue to experience lingering symptoms, don’t wait. Contact Aldergrove Physiotherapy & Rehabilitation Centre in Aldergrove, BC to schedule a comprehensive concussion assessment. Our physiotherapists, vestibular specialists, and rehabilitation professionals will design a personalized treatment plan to help you recover safely, restore balance, and return to normal activity with confidence.
Your Next Steps…
- Request An Appointment
- Receive A Custom Treatment Plan
- Work Hard and Progress In Your Recovery
- Recover & Enjoy Life Pain-Free



